Through the Cracks Therapy

It doesn’t have to
be this hard.

I know you don't feel seen. Maybe you feel like you can't do anything right, no matter how hard you try. Life is full of unspoken rules everyone else seems to know but you apparently missed the memo. Things that are supposed to be easy... aren't. You’re tired of twisting yourself into knots to be what others are expecting. Maybe you've been given label after label and they never fit, or things that are supposed to help you, don't. You constantly feel like you're holding yourself together with everything you've got and it’s never enough.

I see you. I know you're burnt out and exhausted. I know it hurts.

There's nothing wrong with you, you make perfect sense. You've just had a framework forced on you that doesn't fit. I can help you find the framework that works for you, that allows you to stop working against yourself and work with yourself instead. You already know what doesn’t work - let me help you find what does.

If you want to carve the space out for your whole self but don’t know how, I’m ready: send me an email. I can't wait to meet you.

Schedule a consultation

It's a free, 15 minute virtual meeting so you can find out what it's going to be like to work with me. It's your place to ask questions, or I can guide the conversation. These can feel nerve-wracking, but you don't need to be prepared; just present. I'm looking forward to meeting you.

Is it feeling hard to take that next step?

  • Get to know me a little bit! Check out my "about me" page.

  • Not sure what to expect? I've got you. Check out this page on what getting started looks like.

  • Looking for some other resources? Check out my blog.